Back to School with CHERI ✨📚
Back to school is a season of new beginnings, and for tween girls, it can bring nerves, excitement, and big feelings about growing up.
At veri cheri, we believe parents play a powerful role in helping their daughters step into the year with strength, self-love, and joy.
Use our CHERI framework to help guide her through this transition with intention.
C :: Confidence
Tweens often wrestle with self-doubt as they enter new grades, classes, or friend groups. You can help by reminding her daily that she is enough - just as she is. Encourage her to celebrate small wins, share what she’s proud of at the dinner table, or start a simple morning affirmation routine together.
H :: Heart
Tween years are full of shifting friendships and social pressures. You can support her heart by modeling kindness and encouraging her to reach out to someone new or stand up for a classmate. Celebrate moments when she shows empathy, and remind her that caring for others is a real strength.
E :: Expression
Tweens crave ways to show who they are. Whether it’s through style, art, or hobbies, encourage her to express herself authentically. Give her space to try new looks, decorate her notebooks, or pursue activities that spark joy. Expression is how she learns her voice matters.
R :: Radiance
Your daughter’s natural radiance shines when she feels cared for. Help her protect that light by teaching small self-care practices: healthy sleep routines, balanced screen time, or even mindful breathing before a test. Let her see that taking care of herself isn’t selfish, it’s powerful.
I :: Individuality
Middle school years can bring pressure to “fit in.” Supporting her individuality reminds her that her uniqueness is her strength. Encourage her to explore her own interests, celebrate quirks, and be proud of the qualities that set her apart. Let her know that she doesn’t need to be like everyone else to belong.
By weaving these intentions into your daily routines, you’re not only helping her navigate back-to-school season — you’re planting seeds of empowerment that will grow for years to come. 🍒